I am so trying to get control of my food portions. I even went out to buy those cute little portion controlled lunch containers. I am cool when it comes to lunch, but it’s dinner that gets me. Pasta is my weakness. I can eat so much of it and I feel sick to my stomach. As a matter of fact, I felt nauseous today at work, and felt like I was gonna toss my cookies even before I had the swirly spaghetti goodness…

I filled a plate with salad and ate that before I touched my pasta. I still ended up getting 2 bowls full, but I think that is so much better than before.

We are gonna limit ourselves to pasta once a month at home. It’s a binge trigger food for me.

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